Kettlebell Fitness with Lauren Brooks 3.8
Paid Version
Publisher Description
Get ready for one of the most effective entire body workouts in the app store. If you've been wondering what all the hype surrounding the kettlebell phenomenon is about, now is your chance to find out while achieving the sculpted, toned body you've always wanted. Follow along with our kettlebell expert, Lauren Brooks, in step-by-step instructional videos that will ensure you get the maximum burn out of your workout while staying safe. Then work out alongside Lauren with timed exercises that will keep you motivated. What you'll get: With this app, you will: * Get a full-body workout with a single piece of equipment * Master complex exercises with easy-to-understand instructions * Lose weight while increasing strength and coordination * Save hundreds of dollars on personal training and gym classes Also: * Burn in a 20-minute workout what would take 90 at the gym * Train like a Russian Olympian in the comfort of your home * Learn the proper form and technique to minimize injury risk And: * Scale your workout according to your ability and fitness level * Combine cardio and strength training into one calorie-burning workout * Gain confidence as you see results quickly * Learn to modify exercises to accomodate injuries Meet Our Expert: Lauren Brooks is an American Council on Exercise-certified personal trainer who first discovered the impact of kettlebells when she used them to regain her six pack after two pregnancies. Lauren is kettlebell-certified by the Russian Kettlebell Challenge for levels one and two; she loves sharing her passion for the regimen by helping her clients reach their fitness and weight-loss goals.
Requires iOS 5.0 or later. Compatible with iPhone, iPad, and iPod touch.
About Kettlebell Fitness with Lauren Brooks
Kettlebell Fitness with Lauren Brooks is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Kettlebell Fitness with Lauren Brooks is Inside.com Inc.. The latest version released by its developer is 3.8.
To install Kettlebell Fitness with Lauren Brooks on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2012-07-29 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Kettlebell Fitness with Lauren Brooks as malware if the download link is broken.
How to install Kettlebell Fitness with Lauren Brooks on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Kettlebell Fitness with Lauren Brooks is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Kettlebell Fitness with Lauren Brooks is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
